I have created 5 easy steps on how to make lemon cayenne pepper detox drink.
Firstly, make sure you have a cup or container large enough to take the 10oz of filtered water and all the other ingredients. Pour 5oz of the filtered water into the cup or container.
Add 2 table spoons of organic lemon juice. Ideally, you will squeeze this juice from fresh organic lemons. make sure that you do not put pulp or seeds into your container.
Now you’re ready to add 2 table spoons of organic grade B maple syrup
Add 1/10 Teaspoon ground cayenne pepper (The pepper is areal concern for some people, but the lemonade is surprisingly tasty. The cayenne pepper gives the lemonade a nice kick.)
All that is left to do is stir well, add the remaining filtered water and Enjoy!
Please note that this recipe is for a single serving of the lemon pepper detox drink, and you should drink 6-12 servings a day.
To make it easy for yourself, make up a big batch by multiplying the recipe by however many servings you plan on drinking, which is what I have done in the past. Just make sure you keep it refrigerated, and don’t make more then one days supply because you want the lemonade to be as fresh as possible when you drink it.
If you don’t like spicy drinks take two cayenne pepper capsules with each glass of lemonade instead of mixing the ground cayenne pepper into the drink. You can find cayenne pepper capsules at most health food and vitamin stores. Check out http://www.the10daydetox.com for more info on how to make the lemonade. I have a video you can watch too!